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10 Simple Ways to Get Your Kids to Eat More Fruits and Veggies

10 Simple Ways to Get Your Kids to Eat More Fru...

Getting their kids to eat more fruits and veggies is one of the toughest things for most parents. As a dad to three young kids, I know exactly how that feels...

10 Simple Ways to Get Your Kids to Eat More Fru...

Getting their kids to eat more fruits and veggies is one of the toughest things for most parents. As a dad to three young kids, I know exactly how that feels...

Plant-Based Foods

How Running On Plant-based Foods Changed Everyt...

Plant-Based Fuels There are a wide variety of plant-based foods that promote athletic performance.  Endurance athletes, in particular, can stand to gain speed and energy by using vegan foods.  Spirulina,...

How Running On Plant-based Foods Changed Everyt...

Plant-Based Fuels There are a wide variety of plant-based foods that promote athletic performance.  Endurance athletes, in particular, can stand to gain speed and energy by using vegan foods.  Spirulina,...

How Long are Overnight Oats Good For?

How Long are Overnight Oats Good For?

Looking for a quick yet healthful breakfast or snack? Overnight oats are easy to prepare the night before! But how long are overnight oats good for? Know more recipe ideas...

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How Long are Overnight Oats Good For?

Looking for a quick yet healthful breakfast or snack? Overnight oats are easy to prepare the night before! But how long are overnight oats good for? Know more recipe ideas...

1 comment
What’s the Connection Between Food and Autism?

What’s the Connection Between Food and Autism?

Amrita Health Foods was founded because of Amrita's Founder and CEO, Arshad Bahl, was trying to find plant-based snacks his son with autism would eat. Arshad found that through a...

What’s the Connection Between Food and Autism?

Amrita Health Foods was founded because of Amrita's Founder and CEO, Arshad Bahl, was trying to find plant-based snacks his son with autism would eat. Arshad found that through a...

7 Ways to Improve Gut Health

7 WAYS TO IMPROVE GUT HEALTH

Diet modification will improve gut health and here are 7 ways to improve it. Finding ways to improve gut health was inspired by my son who was diagnosed with autism at age...

7 WAYS TO IMPROVE GUT HEALTH

Diet modification will improve gut health and here are 7 ways to improve it. Finding ways to improve gut health was inspired by my son who was diagnosed with autism at age...

Himalayan Pink Salt – chock full of trace minerals!

Himalayan Pink Salt – chock full of trace miner...

Salt is essential for life – you cannot live without it. However, most people simply don’t realize that there are enormous differences between the standard, refined table, and cooking salt...

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Himalayan Pink Salt – chock full of trace miner...

Salt is essential for life – you cannot live without it. However, most people simply don’t realize that there are enormous differences between the standard, refined table, and cooking salt...

2 comments