Acai Bowl Recipe by: Amrita Health Foods

September 17, 2016

Acai Bowl Recipe

Açaí helps to increase your antioxidant levels to aid in neutralizing damaging free radicals, boosts your energy levels, supports your immune system and promote a healthy digestive system. With all of these benefits and a delicious taste, who wouldn’t want to eat it? Acai bowls look and even taste like ice cream, but the difference is you feel good after eating them. Not to mention that you’ll actually stay full after eating an Acai bowl. So you will be carried to your next meal without any hunger pangs or snacky cravings. This Acai bowl recipe is vegan, gluten-free, dairy-free and (refined) sugar-free and packed with superfoods.

Ingredients:
  • 1 whole coconut (optional)
  • 1 frozen banana
  • 2 tbsp. açaí powder
  • 1 cup mixed frozen berries
  • 1/2 cup coconut water
  • 1 scoop hemp protein powder
  • 1 tbsp. chia seed
Toppings:
  • 1/2 sliced banana
  • 1 tsp. chia seeds
Process:
  • If you decide to serve the açaí bowl inside a coconut, drain and crack open the coconut.
  • Place the rest of the ingredients in a blender and blend until smooth. Pour the smoothie into the coconut or a bowl and add the toppings. It’s as simple as that!
  • There’s no one right way to make an acai bowl, so feel free to mix and match toppings and ingredients to your heart’s content. That’s what makes these bowls so great. You can never get sick of them because there are infinite possibilities!

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