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Commuting in the city

Commuting: An Option That’s Better For You & Th...

As a busy dad, finding the time to work out is hard, especially when you can spend couple hours in traffic. So after a couple episodes of blood-pressure busting traffic,...

Commuting: An Option That’s Better For You & Th...

As a busy dad, finding the time to work out is hard, especially when you can spend couple hours in traffic. So after a couple episodes of blood-pressure busting traffic,...

minimalist diet vegetables white background

Minimalist Diet: How Simplifying Food Saves You...

Minimalist eating is not about eating less. It’s about being aware of what your body needs and eliminating everything that is not. Contrary to what many believe, a simple diet...

Minimalist Diet: How Simplifying Food Saves You...

Minimalist eating is not about eating less. It’s about being aware of what your body needs and eliminating everything that is not. Contrary to what many believe, a simple diet...