Quick & Easy Vegan Chia Pudding

Quick & Easy Vegan Chia Pudding

February 05, 2019

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Vegan Mango Coconut Energy Bites Recipe

Vegan Mango Coconut Energy Bites Recipe

January 19, 2019

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Blueberry Muffin Protein Cookie Recipe

Blueberry Muffin Protein Cookie Recipe

January 16, 2019

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5 Easy and Healthy Holiday Food Gift Ideas You Can Prepare Under 5 Minutes

5 Easy and Healthy Holiday Food Gift Ideas You Can Prepare Under 5 Minutes

December 20, 2018

We came up with these 5 super easy and personalized healthy holiday food gift ideas for your health junkie loved ones!

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Top 3 Ingredients in Gluten Free Protein Bars

Top 3 Ingredients in Gluten Free Protein Bars

May 29, 2018

Having headaches, abdominal pain, passing through unexplained mood swings and loss of appetite? You might have gluten intolerance or allergy to gluten. It is the substance found in wheat cereals and in the products we consume daily. The problem is that gluten is also hidden in additives, preservatives, and various food stabilizers, where you do not usually look for it.
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Paleo Blueberry Cheesecake

Paleo Blueberry Cheesecake

May 23, 2018

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HOW TO MAKE PUFFED QUINOA AT HOME

HOW TO MAKE PUFFED QUINOA AT HOME

May 10, 2018

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Lift Your Mood with These 3 Natural Foods

Lift Your Mood with These 3 Natural Foods

April 28, 2018

When people experience negative emotions they are most likely to reach for comfort foods to boost their mood. True, your mood will probably improve shortly after you eat your favorite high-carb snack, which is usually potato chips or ice cream.
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Superfood Rich, Plant Protein Smoothie- Berry and Chia Seeds

Superfood Rich, Plant Protein Smoothie- Berry and Chia Seeds

April 19, 2018

Despite their small size, chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against various diseases.
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Vegan Protein Bars for Total Health – Lose weight and build muscle

Vegan Protein Bars for Total Health – Lose weight and build muscle

February 23, 2018

Vegan protein powder is just like regular protein powder except that the ingredients listed adhere to the standards of a vegan lifestyle. That means no dairy, no eggs, and no meat. One question thats gets asked a lot; is whey protein powder vegan? The answer is no, because it is made from milk obtained from cows.
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Roasted Chickpeas

Roasted Chickpeas

January 21, 2018

INGREDIENTS 1 – 2 cans chickpeas (low-sodium or no-salt-added) oil for misting or 1/2 ...
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Paleo Plant Based High-Protein Meal

Paleo, Plant-based, High-Protein Meal .. under $6

September 18, 2017

So what we’re trying to do at Amrita Foods is to show how affordable, easy, and delicious eating a plant-based diet can be, how you don’t have to shop at specialty grocery stores or restock your pantry with all kinds of unfamiliar products and substitutes, and, break the bank. So this is a hearty, high-protein delicious salad that can fill you up for hours.  It is light so perfect for work day lunch or late night dinner. There are tons of superfoods in the salad.
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