Blog
How Plant- based Nutrition Fuels Performance
As a health coach, one of my favorite topics to discuss with athletes (vegan or not) is how they can improve overall performance by eating plant based foods coupled with...
How Plant- based Nutrition Fuels Performance
As a health coach, one of my favorite topics to discuss with athletes (vegan or not) is how they can improve overall performance by eating plant based foods coupled with...
How Running On Plant-based Foods Changed Everyt...
Plant-Based Fuels There are a wide variety of plant-based foods that promote athletic performance. Endurance athletes, in particular, can stand to gain speed and energy by using vegan foods. Spirulina,...
How Running On Plant-based Foods Changed Everyt...
Plant-Based Fuels There are a wide variety of plant-based foods that promote athletic performance. Endurance athletes, in particular, can stand to gain speed and energy by using vegan foods. Spirulina,...
Racing Tips from Sub-Elite Marathon Runner!
Meet Alicia Eno, a die-hard long distance runner, vegan, health-nut, and one of Amrita’s ...
Racing Tips from Sub-Elite Marathon Runner!
Meet Alicia Eno, a die-hard long distance runner, vegan, health-nut, and one of Amrita’s ...