Plant based Protein Millk

Dairy free nut milk using Gluten Free Oats

November 16, 2018

Dairy free milk is so easy to make especially Oat milk - no reason to pay crazy prices in supermarkets plus most of the supermarket milk has a lot of chemical stabilizers.  This recipe take 10 minutes to make and store well for a week.
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Are Plant-based Protein Bars Really Good for You?

Are Plant-based Protein Bars Really Good for You?

June 05, 2018

Plant-based protein bars are a healthy snack and sometimes they can replace a meal because they are packed with superfoods.  When you look at the most plant-based protein bars, the first thing you can see is a lot of fresh dried fruits or grains and seeds like Quinoa, chia, sunflower, oats, flax etc. We want to share with you details on protein bars and why plant-based protein bars are your best option.                     

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