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Amrita Blog

Racing Tips from Sub-Elite Marathon Runner!

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Meet Alicia Eno, a die-hard long distance runner, vegan, health-nut, and one of Amrita’s current brand ambassadors. Hearing people talk about their passions is like looking through a window into their escape from reality that somehow doubles as a lifestyle. I had the great pleasure of talking to Alicia about… Read more

Quinoa Fruit Salad

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Quinoa Fruit Salad Recipe by Amrita Health Foods Fruit can be a great snack for the afternoon or as an addition to a meal. It’s sweet, it’s refreshing, and it’s chock full of nutrients! To make it even more filling and nutritious, add protein packed quinoa to to the classic… Read more

Sesame Kale Salad with Slivered Almonds

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Sesame Kale Salad with Slivered Almonds There is a reason kale is continually listed as a superfood. It’s one of the most nutrient dense foods out there! Look no further for a great source of Vitamin A, Vitamin K, Vitamin C, Vitamin B6, Manganese, Calcium, Copper, Thiamin, Riboflavin, Niacin, Iron,… Read more

Chickpea Avocado Pasta Recipe

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Chickpea Avocado Pasta Recipe Who doesn’t love pasta? It’s easy to make, tastes great, and goes perfectly with any topping. Unfortunately, regular pasta is high in calories and full of empty carbs. Plus, it feels like there is an indigestible brick in your stomach once your done. Thanks to the… Read more

Energizing Green Smoothie

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Energizing Green Smoothie by Amrita Health Foods Do not be fooled by its spiky, distinctive appearance. On the inside, pineapples have a very sweet and rich flavor loaded with vitamin A and C, fiber, potassium, phosphorous and calcium. They are also low in calories and contain Bromelain, an enzyme that… Read more

Acai Bowl Recipe

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Acai Bowl Recipe by Amrita Health Foods Açaí helps to increase your antioxidant levels to aid in neutralizing damaging free radicals, boosts your energy levels, supports your immune system and promote a healthy digestive system. With all of these benefits and a delicious taste, who wouldn’t want to eat it?… Read more

Black Bean Brownies – High Protein, Gluten Free, Vegan, Guilt Free

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A lot of desserts nowadays are full of added sugar, chemicals, fats, and high in calories. When you think about putting all that junk into that way it doesn’t sound too appealing anymore. But who wants to forego the yummy sweetness of a brownie or other desserts for that matter? Not… Read more

Quinoa Breakfast Bowl

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Say goodbye to boring, bland oatmeal! It’s hard to get excited about a lot of the healthier breakfast alternatives. But with the powerful taste of all the fruits combined with the nutty flavors of the almond milk, almonds, and almond butter, this is sure to brighten your morning. The coconut… Read more

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