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Amrita Blog

Racing Tips from Sub-Elite Marathon Runner!

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Meet Alicia Eno, a die-hard long distance runner, vegan, health-nut, and one of Amrita’s current brand ambassadors. Hearing people talk about their passions is like looking through a window into their escape from reality that somehow doubles as a lifestyle. I had the great pleasure of talking to Alicia about… Read more

Quinoa Breakfast Bowl

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Say goodbye to boring, bland oatmeal! It’s hard to get excited about a lot of the healthier breakfast alternatives. But with the powerful taste of all the fruits combined with the nutty flavors of the almond milk, almonds, and almond butter, this is sure to brighten your morning. The coconut… Read more

Smoothie Bowl Topped with Amrita!

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Superfood Green Smoothie Bowl Smoothie bowls are all the rage these days.  Super easy to blend and packed with nutrients that will fuel your body all day.  Combine with your favorite Amrita bar for that extra special treat. In this case, we used an Apple Cinnamon bar to top off… Read more

Himalayan Pink Salt – chock full of trace minerals !

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Salt is essential for life – you cannot live without it. However, most people simply don’t realize that there are enormous differences between the standard, refined table and cooking salt most of you are accustomed to using and natural health-promoting salt. These differences can have a major impact on your… Read more

Yoga on the Green in New Rochelle

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“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” -B.K.S Iyengar Yoga is a spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption… Read more

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