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  • Pitted Medjool Dates

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    Plump, glossy, moist, and 25% less sweeter than honey but still enjoyably sweet!

    Dates are nature's little treat for us packed with huge benefits.

    The high fiber content, essential minerals like potassium, magnesium, iron and vitamins A, B and K are what make dates an underrated superfood.

    When you're running low on energy, dates can help you regain your energy quickly because of its high sugar and low fat content profile.

    Snack on dates, add to bread, cookies, muffins & cakes, chop and toss into salads or oatmeal and soak in water and to smoothies--there's so much you can do with dates! 

    Plump, glossy, moist, and 25% less sweeter than honey but still enjoyably sweet!

    Dates are nature's little treat for us packed with huge benefits.

    The high fiber content, essential minerals like potassium, magnesium, iron and vitamins A, B and K are what make dates an underrated superfood.

    When you're running low on energy, dates can help you regain your energy quickly because of its high sugar and low fat content profile.

    Snack on dates, add to bread, cookies, muffins & cakes, chop and toss into salads or oatmeal and soak in water and to smoothies--there's so much you can do with dates! 

    Medjoool Dates

    11 servings per container, Serving Size (30g)

    Amount per serving: Calories 85, Total Fat 0g (0% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 1mg (0% DV), Total Carbohydrates 23g (8% DV), Dietary Fiber 2g (8% DV), Sugars20g, Protein 1g (2% DV) *Percent Daily Values are based on a 2,000-calorie diet.