Roger Kahn

Swimming
Westchester County | USA

Meet Roger

Roger has been swimming competitively for 50+ years and his goal is to achieve another National Top Ten Ranking in at least "one of my swimming events."

More about Roger

1. What is your favorite place to hangout in?

My favorite place to hang-out is wherever my family is.

2. What book have you read that made a big impact on you?

The book that was the most impactful to me is Grit by Angela Duckworth, PhD.

3. What are your guilty pleasures?

My guilty pleasure is chocolate. I find it very hard to resist.

4. What item/s can you never live without?

From a possessions standpoint, I wouldn't be able to live without my bathing suit and goggles.

5. What is your workout song/playlist?

I don't have a favorite workout song or playlist. Listening to music while you are in the water is possible with various new devices, but I find the music distracts me from my focus on that specific swim. I like music when I am doing my dry land training, but I don't have any particular favorites. The music serves as "background" for me and isn't something that moves or motivates me.

5. What is your favorite AMRITA product?

My favorite Amrita products are the Paleo Bites and the dried fruits.