100% Nut Free Protein Bars

Our Protein Bars are 100% nut-free, gluten-free, dairy-free, non-GMO, vegan (100% plant based), raw, kosher AND delicious!

Amrita Nut Free Protein Bars come in 7 delicious flavors. Our Starter Pack is the perfect place to start if you're new to Amrita. It comes with 7 of our protein and energy bars, one in each flavor. Click on the Starter Pack image below to learn more.

Our Story

Amrita Health Foods produce market leading allergen friendly protein & energy bars. Our bars are 100% vegan, nut free, gluten free, dairy free and soy free and are packed full of superfoods such as chia seeds, maca and unsweetened coconut.

At Amrita we believe that health begins with what we put in our bodies. Our bars contain only clean, plant-based, responsibly sourced ingredients. All of our ingredients provide a nutritional benefit and are free of additives and preservatives. This makes our bars non-GMO, rich in antioxidants, vitamins, minerals, and omega-3s, with a good dose of fiber and heaps of easily digestible protein. Most importantly, our bars taste amazing!


Peanut allergy is one of the most common food allergies.Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow on trees. Peanuts grow underground and are part of a different plant family, the legume family. If you are allergic to peanuts, you have a 25 to 40 percent higher chance of also being allergic to tree nuts. Allergy to peanuts appears to be on the rise in children. The number of children in the U.S. with peanut allergy more than tripled between 1997 and 2008.2 Studies in the United Kingdom and Canada also showed a high prevalence of peanut allergy in school-aged children. Peanut allergies tend to be lifelong with ~20% of children outgrowing it.

Is coconut a nut? Botanically, the coconut is classified as a fruit--more specifically, it is a drupe. Drupes are more commonly called stone fruits. Other stone fruits include peaches and nectarines; blackberries and raspberries are drupes comprised of aggregates of drupelets. The United States Food and Drug Administration consider coconuts to be a tree nut. The federal Food Allergen Labeling and Consumer Protection Act (FALCPA) requires that all packaged food products sold in the U.S. that contain tree nuts as an ingredient must list it on the label. This act does require coconut to be listed specifically.

Amrita peanut free and tree nut protein bars (our bars do contain coconut) are the one you are looking for. They are clean, healthy snacks perfect for your child’s bag or yours (why not), to take to school, at work and to eat them wherever and whenever. Here at Amrita we produce nut free protein bars, not only for nut allergic ones, but also for all the other who want to eat healthy.
With our bars you will be safe: they are made of pure, raw ingredients, pack with love and dedication into small protein bars, which are only small in size but big in nutrition value.
All Amrita protein bars are top 8 allergen free and some are top 9 allergen free. What does this mean? Basically they are as healthy as can be. Made of mostly carefully chosen ingredients including brown rice protein, sunflower seed butter, date paste, tahini, chia seeds, and then depending on the flavor, dried fruits, maca or cacao. They are gluten free, dairy free, vegan, peanut free and tree nut free (our bars do contain coconut) and without added sugars.

We all know that it can be difficult to maintain a plant based and soy free diet, especially when we’re busy and unable to prepare or buy soy free meals or snacks. Our 100% soy free protein bars are perfect for work, trips out, or just when you’re in a hurry. Containing only the finest soy free, gluten free, dairy free, non-GMO, vegan, raw and kosher ingredients, Amrita protein bars are an excellent source of energy in moments of hunger or loss of energy. Amrita nut free protein bars are made of brown rice protein, sunflower seed butter, date paste, tahini, chia seeds, and then depending on the flavor, dried fruit or cacao.

Nowadays the market is flooded with plant based bars that maybe gluten free or soy free but with overall poor nutritive value. So what makes Amrita protein bars so good? The key is in our premium quality and nutrient rich ingredients. All of our bars contain a variety of superfoods including coconut, chia seeds and quinoa. These ingredients have many nutritional and health benefits. Coconut contains lauric acid, a powerful healing agent that protects against viruses, bacteria and fungi. Chia seeds contain twice as much protein as any other seeds and grains, and are a great source of fibre. They also contain all of the essential amino acids, eight times more omega-3 than salmon, six times more calcium than milk, three times more iron than spinach, and six times more protein than beans. Quinoa contains a large number of antioxidants, proteins, fats, and carbohydrates. It also contains valuable vitamins including B1, B2 and E. So when you want to eat healthily and you have a soy intolerance, Amrita Health Foods’ 100% plant based, top 8 allergen free protein bars are the perfect addition to your diet.


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