Nuts are ideal snacks because they’re packed with essential fatty acids & vitamins, they’re convenient to take anywhere and, of course, vegan!
These little pieces ensure you get a feeling of fullness quickly and your hunger is kept within limits.
Along with nuts, fruit slices are also handy snacks to satisfy pangs of hunger. Bananas, apples, pears, grapes, berries are all easy to pack together with your gluten-free sandwich or just take them as is.
Fruit slices are also popular for kids. You can make your own trail mix with your favorite dried fruit pieces, nuts and seeds.
And as easy to make are vegan energy balls from these same ingredients. Here’s a recipe for you.