What foods are gluten-free?
Grains, baking needs:
Amaranth, quinoa , buckwheat, millet, potato flour, chickpea flour, rice flour, locust bean gum , soy flour, soy flakes, tapioca starch, sweet lupine flour, cassava flour, almond flour, coconut flour, chestnut flour, non-starch corn flour, non-starch bean flour, non-starch bean flour
Corn, polenta, rice, rice noodles, potatoes, sweet potatoes, legumes (peas, chickpeas, beans, lentils), glass noodles and soba noodles.
Fresh milk, UHT milk, buttermilk, thick milk, sour milk, cream, natural yogurt, crème fraîche, sour cream, condensed milk, butter, curd cheese, skyr , naturally matured cheese (Emmental, Gouda), mozzarella, cream cheese, cottage cheese , processed cheese, mascarpone.
Meat and sausages:
minced meat and meatballs
left in its natural state, unseasoned, canned fish like tuna.