Our healthy blueberry breakfast protein cookies are vegan and gluten-free, making them a safe breakfast option even for people with dietary restrictions. And because these are sweet, moist cookies, you can even get your kids on board with this healthy breakfast option. Simply make a batch of cookies on Sunday night, stick them in the fridge or freezer, and enjoy them for the rest of the week.
Dairy free milk is so easy to make especially Oat milk - no reason to pay crazy prices in supermarkets plus most of the supermarket milk has a lot of chemical stabilizers. This recipe take 10 minutes to make and store well for a week.
Despite their small size, chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against various diseases.
The dressing recipe is easy to make and delicious, you can always alter the recipe depending on your taste. For the vegetable noodles, you can use a spiralizer if you have one or a julienne peeler. Refrigerate your leftover dressing in a mason jar for a deliciousness all week long!
These Patriotic fruit kabobs are perfect for Memorial Day, Fourth of July cookout or even as a fruity summer snack idea, you can serve these rainbow fruit kabobs on their own if you’d like. This will feed a large crowd, you can assemble it in the morning, and refrigerate until ready to eat. Add an easy yogurt dip a fun touch even kids would love. Fun, Simple, Easy & Healthy. Best of all— No cooking involve!