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PROTEIN BARS PROTEIN BARS

PROTEIN OATMEAL PROTEIN OATMEAL

DRIED FRUITS DRIED FRUITS

GRANOLA GRANOLA

SEEDS SEEDS

BITES BITES

Our Ingredients

We are transparent about our ingredients.

You deserve to know what's in our bars.

Coconut Oil

Cranberries

Chia Seeds

Brown Rice Protein

Dates

Dried Apples

Dried Blueberries

Dried Strawberries

Himalayan Pink Salt

Maple Syrup

Quinoa

Sunflower Seeds

Explore Our Ingredients

Made in Our Dedicated Bakery

Our bakery is free from Gluten, Dairy, Peanuts, Treenuts, Soy and Eggs.

This means all our snacks are school safe!

Gluten Free

Dairy Free

Peanut Free

Tree Nuts Free

Soy Free

Egg Free

We're on a mission

It all started with Arshad using plant-based, allergen-free snacks as part of the autism recovery program for his son. Fast forwards a decade later, Arshad has launched a dedicated bakery and is committed to giving back to the autism community by providing employment to young adults in the spectrum.

Download our cook book

Get your FREE Amrita Plant-based Recipe Book and get $10 OFF on your first order!

On a midday or midweek slump? Juggling several things at the same time? These colorful and creative dishes are packed with essential nutrients to boost your energy and keep you going!

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Weekly Newsletters

Well-researched articles on all things plant-based, sustainability, mindfullness, and athletic performance.

Low FODMAP and Oats: Why Oats are a Great Addition to Your Low FODMAP Diet

A low FODMAP diet can help reduce digestive symptoms such as bloating, gas, and abdominal pain in those with celiac disease or IBS. Gluten-free Oats are a great addition to the low FODMAP diet since they are high in Fiber and proteins.

Golden Raisins: A Delicious and Healthy Addition to Your Diet

Golden raisins are delicious, seedless, juicy, and packed with nutrients such as antioxidants and fiber. Golden raisin has higher levels of flavonoids due to its dehydration process.

Sunflower Seeds: The Superfood You Might Be Missing Out On

Sunflower seeds are aromatic, taste sweet and slightly nutty. The sunflower seed oil is extracted from the kernels. While peeled seeds are mainly used as bird feed. These seeds are healthy, affordable and can be used in many ways.

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Delicious plant based pantry ingredients and snacks