Collection: Low Sugar Protein Bars

Enjoy our delicious protein bars without worrying about your sugar intake. All Amrita protein bars are low in sugar, vegan, gluten-free, nut-free, and soy-free. Take a bite without worrying about allergies.

Want Protein Without The Sugar?

Finding protein bars that are delicious and don't have tons of added sugar can be a difficulty. Low sugar protein bars are a popular choice among athletes and health-conscious individuals.

We know you want a protein bar that tastes delicious and is healthy at the same time. That's why we offer high protein bars that are delicious and free from allergies.

Why You Should Choose Low Sugar Protein Bars

Blood Sugar Control

Controlling sugar intake is important for managing blood glucose levels. High-sugar snacks can cause rapid blood sugar spikes, which lead to increased energy followed by crashes.

That's why choosing low sugar protein bars is a safer choice without the risk of crashing and feeling tired.

Our protein bars have low-glycemic ingredients and no added sugars, which prevents rapid spikes in blood glucose that can usually happen with high-sugar snacks.

A controlled release of energy is important for people with diabetes or individuals looking to avoid crashes.

Weight Management

A healthy weight is in direct correlation with overall well-being. Low sugar bars are lower in calories and have less risk of weight gain.

Amrita protein bars are a satisfying snack that don't have tons of sugar and are fully gluten-free, nut-free, and vegan.

These protein bars are designed to be low in calories yet high in protein and fiber, which can also help you feel fuller for a longer period.

By adding these to your diet, you're reducing the calories without sacrificing nutritional value or taste.

Variety of Flavors

We have six delicious flavors to choose from, three being chocolate-based, and three fruit-based. There's a bar for everyone, and if you can't decide which one you want most, we have a variety pack that comes with 2 bars of each flavor.

Delicious Taste

Say goodbye to bland, thick, tasteless protein bars. Our protein bars are soy-free, high in protein, and come in 6 different flavors: 3 chocolate bars and 3 fruit bars. Each of our low sugar protein bars is crunchy, and sweetened with naturally occuring sugars from fruits.

You don't need added sugars or artificial ingredients to make the protein bars taste good, and you don't need to sacrifice taste to get a healthy bar.


Not only are our protein bars high in protein content, they're also free from the top 8 allergies and are gluten-free, non-GMO, and soy-free. It can be hard to find snacks that are free from allergies, vegan, and taste delicious. That's why Amrita has your back!

Heart Health

Reducing sugar intake is important for heart health. Consuming high amounts of sugar can lead to weight gain, increased triglyceride levels, and higher blood pressure, all of which are risk factors for heart disease.

Amrita’s Low Sugar Protein Bars are designed to support a heart-healthy diet by minimizing sugar content and contributing to cardiovascular hearth.

Promotes Muscle Recovery and Growth

Our protein bars are high in vegan protein, which is sourced from peas and brown rice. They're an amazing, low sugar snack for athletes, bodybuilders or anyone engaging in physical activity or looking to gain muscle. Amrita's low sugar protein bars are high in protein, free from allergies, and low in sugar, which means your muscles will receive all the essential nutrients to grow, without any added sugars.

Easier Digestion and Healtheir Guts

The high fiber content in our protein bars helps with digestive health by maintaining regular bowel movements and preventing constipation, which is a common worry about high protein diets and snacks. Fiber is also known for feeding the beneficial bacteria in the gut, which helps not only with digestion but overall health. Choosing Amrita's low sugar protein bars means you're making a healthier choice for your body and your gut.

Oral Health

High-sugar snacks have a negative impact on dental health. Sugar is a leading cause of tooth decay and dental problems. By choosing protein bars low in sugar, you're also saving your teeth.

Healthier Sweetening

Amrita's low sugar protein bars are sweetened with naturally occuring sugars from dates and agave, which give the bar a delicious taste and don't lead to sugar spikes or crashes after consumption. They also have minimal impact on blood glucose levels, making them ideal for diabetics or people who want to limit sugar consumption.

Balanced Nutrition

Each of our low sugar protein bars is formulated with a perfect balance of nutrients, including high-quality, plant-based protein, essential fibers, and healthy fats.

This means that you'll feel fuller for longer and get a sustained energy release after consuming them. Our protein bars are perfect for anyone seeking a nutritious snack that aligns with a healthy, low sugar diet and lifestyle.

Frequently Asked Questions

Are Amrita's protein bars gluten-free?

Absolutely! If you don't handle gluten well, you have nothing to worry about with our gluten-free protein bars.

Not only do we make sure you get a delicious taste, we also make sure you don't have to worry about ANY side effects.

We test our protein bars at every stage of production, making sure that we don't make any false claims or trigger allergic reactions.

How much vegan protein does one Amrita protein bar contain?

Most of our protein bars contain around 15g of vegan protein and all the essential amino acids you need for optimal muscle growth and recovery.

Our plant-based protein is sourced from peas and brown rice, which combined give all essential amino acids your muscles need for growth and recovery.

How many calories are in your high protein bars?

Our protein bars usually contain around 240 calories with 15g of protein and 6g of dietary fiber.

This makes them an ideal choice for a filling snack or a post-workout recovery snack, providing a sustained energy release with low calorie content.

Are Amrita's high protein bars good for bodybuilders and athletes?

Absolutely! We encourage all athletes and bodybuilders to try protein bars. They're high in protein and amino acids and help repair the muscles that get torn in heavy workouts.

Eating a high protein bar means your muscles have all the essential nutrients they need to recover and grow.

Are protein bars good for weight loss?

When you add them to a balanced, calorie-restricted diet and pair them with regular exercise, protein bars will be beneficial for builiding and repairing muscle and making sure you keep your muscles while losing weight.

Do Amrita protein bars contain soy or nuts?

Absolutely not! We crafted our protein bars with food sensitivities in mind. All bars are fully soy-free and nut-free, so everyone can enjoy them with confidence.

Cycling and eating Amrita Protein Bar


An energy boost without a sugar spike or crash.

We don't use any added sugars in our protein bars.

Our low sugar protein bars only have a small amount of naturally occurring sugars from dates and fruits.

We've proven to 1,400+ happy customers that you don't need to overload sugar to make a tasty protein bar.

They're so tasty that you'll forget they're healthy for you.


We have the friendliest protein bars in the USA.

Our protein bars are made without any damaging ingredients and we reduced allergen loads in our bars.

They're so good you'll find them in offices, schools, and medical institutions in the USA.

Even if you have common allergies or are a dialysis patient, you can still enjoy our protein bars without worrying about the side effects.

Both kids and adults love them, and you will too.

Arshad, founder of Amrita Health Foods.


We make them because we CARE, and we do it with LOVE.

Arshad here, the founder of Amrita Health Foods.

My son was diagnosed with autism and severe gastrointestinal issues at the age of two.

To get him on track, my wife and I started to put him on a gluten and dairy free nutrition program.

We figured that a plant-based, healthy nutrition was the right approach to managing inflammation, GI issues, and other problems caused by diseases.

Ever since my son recovered, I've dedicated my time to developing snacks free of damaging ingredients and reducing allergen loads in snacks.

Our Story