These are perfect desserts for Memorial Day, Fourth of July cookout or even as a fruity summer snack idea. Serve these rainbow fruit kebabs on their own, feed a crowd or assemble in the morning for a ready-to-eat snack for kids. Fun, simple, healthy--and best of all—no cooking involved!
Enjoy a healthful guilt-free dessert with this Paleo Blueberry Cheesecake. You can remove the nuts if you want it nut-free or check our gluten-free recipes!
Make a healthfully delicious noodle dish using any of our recommended vegetables. Use a spiralyzer or peeler to create your noodles, use an equally nutritious dressing.
Turmeric is a superfood used for centuries for its antioxidants and anti-inflammatory properties. This latte is made from coconut milk (or almond milk) which you can drink hot or cold.
These gluten-free goodies are rich and fudge-like, and taste even better after you store them in the fridge. Not to mention, this recipe has a nice dose of maca powder, which not only lends its malty flavor, but its energy-boosting benefits.
Strawberries are very low in saturated fat, cholesterol and sodium. They’re a good source of folate, potassium, dietary fiber, vitamin C and manganese.
No matter what combination you choose, this salty and sweet duo is sure to satisfy every time.
On the inside, pineapples have a very sweet and rich flavor loaded with vitamin A and C, fiber, potassium, phosphorous and calcium. They are also low in calories and contain Bromelain, an enzyme that helps in the breakdown of protein in the digestive system. Bromelain has also anti-inflammatory, anti-clotting and anti-cancer properties.
