This is the ideaaal breakfast!! It tastes so good and keeps me satisfied and energized all morning.
Susan L.
Blueberry Hemp
Blueberry Hemp
15g protein
Top 9 Allergen Free
Plant-based
Real ingredients
BUILD YOUR BUNDLE:
Blueberry Hemp
Chocolate Coconut
Apple Cinnamon - Protein Oats
Coconut Cinnamon
30-day money-back guarantee
Ships by Thu, Jun 18
Fast Free Shipping
INGREDIENTS
NUTRICTION FACTS
Allergen Info
Shipping & GUARANTEE
As Seen In
Loved by thousands who didn't think healthy could taste this good
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My new favorite breakfast. It keeps me full and energized all morning without weighing me down. I've tried every flavor and love em all!
Verified Buyer -
I never thought I'd actually look forward to eating oatmeal. Amrita changed that. It's the first thing I think about when I wake up lol.
Verified Buyer -
Finally a protein oatmeal with no weird ingredients or artificial stuff. Just real food that tastes amazing and fits my dietary needs perfectly.
Verified Buyer
Made From Real Food
Free from the top allergens. Full of what matters.
ROLLED OATS
Whole-grain energy that keeps you full and fueled all morning.
Dates
Natural sweetness from whole fruit. No refined sugar.
BROWN RICE PROTEIN
Clean, plant-based protein with all essential amino acids.
CHIA SEEDS
Packed with omega-3s, fiber, and minerals. Tiny but mighty.
SEA SALT
Just a pinch to bring every flavor to life.
COCOA
Rich, natural chocolate flavor. No artificial anything.
TOASTED COCONUT
Subtle sweetness and texture. Naturally dairy-free.
COCONUT MILK
Creamy and smooth. All the richness, none of the dairy.
BLUEBERRIES
Creamy and smooth. All the richness, none of the dairy.
HEMP SEEDS
Plant-based protein and healthy fats in every spoonful.
DRIED APPLES
Naturally sweet and chewy. Real fruit, no fillers.
CINNAMON
Naturally sweet and chewy. Real fruit, no fillers.
PUMPKIN SEEDS
Crunchy, nutrient-dense, and rich in magnesium and zinc.
What you'll never find
- Artificial sweeteners
- Sugar alcohols
- Preservatives
- Gluten, dairy, soy, or nuts
A Dedicated Allergen-Free Bakery
All bars are made in our own bakery. Zero cross-contamination.
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Dedicated Allergen-Free Facility
Built from the ground up. No shared equipment, no shared ingredients, no exceptions.
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Free From All Top 9 Allergens
Peanuts · Tree Nuts · Gluten · Dairy · Soy · Eggs · Fish · Shellfish · Sesame
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No "May Contain" Warnings
What's on the label is what's inside. Period.
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Safe Everywhere It Matters
School-approved. Workplace-friendly. Lunchbox-ready.
Thousands Finally Found a Protein Bar They Can Enjoy
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Delicious AND allergen-free!
Absolutely delicious and so easy to make. All the flavors are amazing, and knowing it's free from every major allergen makes it a total win for our family.
Verified Buyer -
Good wholesome ingredients
Great for keeping my energy stable throughout the morning. Simple, wholesome ingredients I can actually recognize. I keep a bag on hand at all times.
Verified Buyer -
Perfect protein-to-fiber ratio!
I appreciated the 15g protein and 9g fiber per serving. Taste and texture were amazing, and it keeps me full way longer than regular oatmeal.
Verified Buyer -
MY MORNING ROUTINE CHANGED FOREVER
I've tried so many protein oatmeals and none came close. This one actually tastes like real food. I wake up looking forward to breakfast now.
Verified Buyer -
FINALLY, NO ADDED SUGAR!
It's so hard to find something this good with zero added sugar. Sweet enough from the dates, filling from the oats, and the protein is a bonus.
Verified Buyer -
THE WHOLE FAMILY LOVES IT
My kids and I eat this every morning. Love that it's school-safe and allergen-free, no stress, just a great breakfast the family actually enjoys.
Verified Buyer
Frequently Asked Questions
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HOW DO I PREPARE THE OATMEAL?
Simple. Just add hot water or your favorite milk, stir, and let it sit for a few minutes. Or soak it overnight in the fridge for a cold, grab-and-go breakfast. No cooking skills required.
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WHERE DOES THE PROTEIN COME FROM?
All 15g of protein come from Brown Rice Protein, a clean, plant-based source with all essential amino acids. No whey, no soy, no artificial protein blends.
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IS THIS PRODUCT SAFE FOR PEOPLE WITH ALLERGIES?
Absolutely. Amrita Protein Oatmeal is made in our own dedicated allergen-free bakery, 100% free from peanuts, tree nuts, gluten, dairy, soy, eggs, fish, shellfish, and sesame. No "may contain" warnings. Zero cross-contamination. School-safe.
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DOES IT CONTAIN ANY ADDED SUGAR?
None at all. The natural sweetness comes entirely from dates, real whole fruit with no refined sugar added.
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CAN I EAT IT COLD OR OVERNIGHT?
Yes! Soak it overnight in the fridge and wake up to a ready-to-eat breakfast. It's just as delicious cold as it is warm. Totally up to you.
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HOW IS AMRITA PROTEIN OATMEAL DIFFERENT FROM REGULAR OATMEAL?
Regular oatmeal is low in protein and often loaded with added sugar and artificial flavors. Amrita's delivers 15g of plant protein, high fiber, zero added sugar, and only real whole ingredients in four crave-worthy flavors.
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DO YOU SHIP OUTSIDE THE US?
Not yet. Currently we only ship within the United States. We're working on international shipping, stay tuned!
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WHAT IF I DON'T LIKE IT?
No problem. We offer a 30-day money-back guarantee. If you're not happy for any reason, contact us at Support@amritahealthfoods.com for a full refund. No questions asked.
