Kathryn Troyer


What is something most people don’t know or would be surprised to learn, about you? 

I love pure barre workouts!

 What motivates/inspires you?

My daughter, Amelia. I am stronger because of her. I am smarter because of her. She motivates me to be a healthy role-model, and to prepare foods that are yummy and healthy.

Tell us more about your nutritional philosophy

I believe in eating real food. I believe that food is fuel. I believe in mindful eating.

Where are the best places to follow you online?

Facebook: kathryn.andrews.9
Instagram: @istroll.carrollwood