Açaí helps increase antioxidant levels to aid in neutralizing damaging free radicals, boosts energy levels, supports the immune system and promotes a healthy digestive system.
With all of these benefits and a delicious taste, who wouldn’t want to eat it?
Acai bowls look and taste like ice cream, but the difference is you feel good after eating them.
1 whole coconut (optional)
1 frozen banana
2 tbsp açaí powder
1 cup mixed frozen berries
1/2 cup coconut water
1 scoop hemp protein powder
1 tbsp chia seed
1/2 sliced banana
1 tsp. chia seeds
- If you decide to serve the açaí bowl inside a coconut, drain and crack open the coconut.
- Combine the rest of the ingredients in a blender and blend until smooth.
- Pour the smoothie into the coconut or a bowl and add the toppings. It’s as simple as that!
- There’s no one right way to make an acai bowl, so feel free to mix and match toppings and ingredients to your heart’s content.