Ingredients: 1/2 cup flax seed 1/2 cup apple sauce 1 tsp cinnamon 2 tbsp agave 1 cup cashew milk Directions: To a stove top pan: Add 1/2 cup of ground flax seeds Add 1/2 cup apple sauce, plain Add 1 tsp cinnamon Add 2 tbsp agave Add 1 cup cashew milk Place on medium high heat and continue to stir until the porridge thickens, about 10 minutes. TIP: Avoid overheating as this will make the porridge thick.