Menu
Amrita Health Foods
0
  • Shop By Category
  • Shop By Diet
    • Raw
    • Paleo
    • Vegan
    • Keto
    • Gluten Free
    • High Protein
    • No Sugar Added
  • Rewards & Referrals
  • Our Story
  • Blog
  • Recipes
  • Contact
  • Free Shipping on Orders $49+
  • 1-888-728-7779
  • Login
  • 1-888-728-7779
  • Free Shipping on Orders $49+
0

Your Cart is Empty

Continue Shopping

    • $0.00
      Subtotal
    • Login
    • Shop By Category
    • Shop By Diet
      • Raw
      • Paleo
      • Vegan
      • Keto
      • Gluten Free
      • High Protein
      • No Sugar Added
    • Rewards & Referrals
    Amrita Health Foods
    • Our Story
    • Blog
    • Recipes
    • Contact
    • BARS
    • High Protein Bars
    • BITES
    • Paleo
    • OATS
    • Apple Cinnamon
    • Blueberry Hemp
    • Chocolate Coconut
    • Coconut Maple
    • GRANOLA
    • Apple Cinnamon
    • Dark Chocolate Sea Salt
    • Sweet & Salty
    • SUPERFOOD PANTRY
    • Dried Fruits Sweetened
    • Dried Fruits Unsweetened
    • Seeds
    • Treenuts
    • BARS
      • High Protein Bars
    • BITES
      • Paleo
    • OATS
      • Apple Cinnamon
      • Blueberry Hemp
      • Chocolate Coconut
      • Coconut Maple
    • GRANOLA
      • Apple Cinnamon
      • Dark Chocolate Sea Salt
      • Sweet & Salty
    • SUPERFOOD PANTRY
      • Dried Fruits Sweetened
      • Dried Fruits Unsweetened
      • Seeds
      • Treenuts
    Previous  / Next

    Black Bean Brownies

    January 22, 2022 0 Comments

    gluten-free black bean brownies

    image credit

    A lot of desserts nowadays contain loads of added sugar, chemicals, fats and calories. Giving up sweet, heavily processed foods doesn’t mean you need to give up desserts as a whole. 

    This black bean brownies recipe has real ingredients, tastes like a real brownie, and will leave your sweet tooth feeling satisfied.

    Ingredients:

    1 15 oz can of black beans

    2 tbsp cocoa powder

    1/2 cup gluten-free quick oats

    1/4 tsp salt

    1/3 cup pure maple syrup

    2 tbsp sugar

    1/4 cup coconut oil

    2 tsp pure vanilla extract

    1/2 tsp baking powder

    1/2 cup chocolate chips

     

    Directions:

    1. Preheat the oven to 350 F.
    2. Combine all ingredients in a good food processor, except for chocolate chips. Blend until completely smooth.
    3. Stir in the chocolate chips. Pour into a greased 8×8 pan.
    4. Cook for 15-18 minutes. Let cool for 10 minutes.
    5. If they still look a bit under cooked, place them in the fridge overnight, and they will solidify. Makes 9-12 bean brownies.
    6. Enjoy!

      Subscribe & Receive!

      Plant based recipes and Expert Insights!

      SHOP

      • High Protein Bars
        • Apple Cinnamon High Protein Bars
      • Keto Granola
      • Protein Oats
      • Superfood Pantry
      • Variety Packs
      • Paleo Bites

      Categories

      • Blueberries
      • Breakfast or Snacks
      • Chia Seeds
      • Coconut
      • Cranberries
      • Dairy-free
      • DASH Diet
      • Dates
      • Desserts
      • Gluten-free
      • Health & Wellness
      • Kale
      • Keto
      • Lunch or Dinner
      • Mango
      • Mediterranean
      • Nut-free
      • Oats
      • Paleo
      • Plant-Based Recipes
      • Pumpkin Seeds
      • Quinoa
      • Soups & Salads
      • Spirulina
      • Strawberries
      • Sunflower Seeds
      • Superfoods
      • Vegan
      • Vegetarian

      Recent Articles

      • No-cheese Cheese Sticks
        March 08, 2022
      • Raw Cocoa & Almonds Energy Balls
        March 07, 2022
      • Mango Coconut Oatmeal
        March 07, 2022
      • Quick & Easy Cranberry Granola Vegan Recipe
        March 07, 2022
      • Colorful Whole Grain Spaghetti with Sunflower Seeds
        March 07, 2022
      SHOP
      • High Protein Bars

      • Keto Granola

      • Protein Oats

      • Superfood Pantry

      • Variety Packs

      • Paleo Bites

      About
      • Our Story

      • Rewards & Refferals

      • Amrita Impact

      • Ambassadors

      • Press

      • Recipes

      • Blog

      Help
      • Contact

      • FAQs

      • Wholesale

      • Returns

      • Refund Policy

      • Privacy Policy

      • T&C's

      • Prop 65

      Screen Reader Help

      If you are using a screen reader and having difficulty with this page, please call us at 1-888-728-7779

      CONTACT

      CALL : 1-888-728-7779 

      EMAIL: support@amritahealthfoods.com

      FAQs

      © 2023 Amrita Health Foods. All Rights Reserved

      Privacy Policy, T&Cs, Returns & Refund Policy
      American Express Apple Pay Diners Club Discover Meta Pay Google Pay Mastercard PayPal Shop Pay Venmo Visa