chickpea avocado pasta

Chickpea Avocado Pasta Recipe

Who doesn’t love pasta? It’s easy to make, tastes great, and goes perfectly with any topping.

Unfortunately, regular pasta is high in calories and full of empty carbs. Plus, it feels like there is an indigestible brick in your stomach once you're done.

This pasta recipe is full of protein and fiber, and will leave you feeling lighter and healthier.

And instead of the typical tomato sauce, try making your own creamy avocado sauce!

It will tie together your pasta nicely and leave you satisfied after your meal.

This recipe is tasty and packed with protein and essential nutrients. And done in under one hour!


8 oz Banza Chickpea Pasta

2 very ripe avocados

2 cloves of garlic, finely minced

2 tbsp. extra virgin olive oil

1 tbsp. lemon juice

Cayenne pepper

sea salt

black pepper


  1. Cook pasta according to package instructions.
  2. In a bowl, mash avocados, garlic, olive oil, lemon juice, a pinch of cayenne pepper, sea salt & freshly cracked black pepper.
  3. Mix together until smooth & creamy.
  4. Top the cooked pasta with the avocado sauce and serve.
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