Blueberries are brain foods.They’re an excellent source of antioxidants called flavonoids.
Energy bites are an easy breakfast recipe, a post-workout snack, or a nutrient-filled dessert.
¼ cup flax meal
½ cup dried blueberries
2 tbsp coconut
⅓ cup raw almonds, finely chopped
1 cup gluten free oats
1⁄4 cup agave nectar
6 tbsp almond butter
2 tsp almond extract
- Combine oats flax meal, dried blueberries, coconut, almonds together in a bowl. Toss to combine.
- In a microwave safe bowl, combine the wet ingredients--agave nectar, almond butter and almond extract.
- Microwave for 30 seconds, stirring to ensure the mixture is smooth.
Combine your wet and dry mixture. Stir until combined.
Tip: If you find that you need more almond butter, just be sure to melt it until it’s smooth and add until the mixture clumps
- Take a tablespoon of the mixture and roll into a ball. Store in the refrigerator for 2 hours. Leftovers can be stored in an airtight container in the fridge for up to 1 week!