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  • No Bake Blueberry Almond Energy Bites

    January 22, 2022 0 Comments

    No Bake Blueberry Almond Energy Bites

    Blueberries are brain foods.They’re an excellent source of antioxidants called flavonoids. 

    Energy bites are an easy breakfast recipe, a post-workout snack, or a nutrient-filled dessert.

    Ingredients:

    ¼ cup flax meal

    ½ cup dried blueberries

    2 tbsp coconut

    ⅓ cup raw almonds, finely chopped

    1 cup gluten free oats

    1⁄4 cup agave nectar

    6 tbsp almond butter

    2 tsp almond extract

    Directions:

    1. Combine oats flax meal, dried blueberries, coconut, almonds together in a bowl. Toss to combine.
    2. In a microwave safe bowl, combine the wet ingredients--agave nectar, almond butter and almond extract.
    3. Microwave for 30 seconds, stirring to ensure the mixture is smooth.
    4. Combine your wet and dry mixture. Stir until combined.
      Tip: If you find that you need more almond butter, just be sure to melt it until it’s smooth and add until the mixture clumps
    5. Take a tablespoon of the mixture and roll into a ball. Store in the refrigerator for 2 hours. Leftovers can be stored in an airtight container in the fridge for up to 1 week!