overnight chia apricot pudding

Overnight Chia Seed Pudding

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    Apricot and Chia Pudding

     

    Overnight Chia Seed Pudding

    Arshad Bahl

    Servings

    1

    Cuisine

    Vegan, Vegetarian

    Category

    Snack, Breakfast

    Chia seeds are a powerhouse of nutrients, packed with fiber, omegas, potassium, and magnesium.

    These superfood seeds boost energy, improve endurance, regulate digestion and are anti-inflammatory.

    Unlike flax seed, they don’t need to be ground for you to absorb the nutrients.

    This simple chia pudding is a make-ahead recipe that will fill you up and help you debloat. Chia seeds are vegan, gluten-free, grain-free, raw, oil-free, refined sugar-free, and soy-free.

    Ingredients

    • 2 tbsp chia seeds
    • 1/2 tbsp honey
    • 1 cup almond milk
    • Coconut and Dried Apricots (or any preferred toppings)

    Directions

    1. Mix chia seeds, coconut milk, and honey together in a small bowl or glass mason jar. Let it set in the refrigerator overnight.
    2. Chia seeds will expand and turn into pudding with the consistency of applesauce. Remove it from the fridge.
    3. Serve chilled with sliced fruits or and topping of your choice.
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