tofu and spirulina burger

Tofu and Spirulina Burger Patties

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    Tofu and Spirulina Burger Patties

    Arshad Bahl

    Servings

    12 patties

    Prep Time

    10 minutes

    Cuisine

    Vegan

    Category

    Lunch or Dinner

    When a vegan burger patty meets a superfood, that means a healthy, guilt-free meal! Meet our Tofu and Spirulina Burger recipe that is good for you.

    Ingredients

    • 300 g tofu
    • 400 g mixed vegetables such as carrots, leeks, zucchini, peas etc.
    • 1 onion
    • ½ bunch of parsley
    • 10 spirulina pellets, crushed into powder or 4 grams of spirulina powder
    • 1 egg
    • some flour
    • salt and pepper
    • Oil for frying

    Directions

    1. Clean and grate the vegetables.
    2. Dice the onion. Chop the parsley. Fry all vegetables in a pan.
    3. Cut the tofu into small pieces and mash it.
    4. Combine tofu, vegetables, egg, spirulina powder and flour.
    5. Season with salt and pepper.
    6. Form patties from the mixture and fry in hot oil on both sides for approx. 2-5 minutes.
    7. Enjoy!
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