February 06, 2022 0 Comments
Snack
4
30 minutes
10 minutes
Arshad Bahl
This is a quick and easy healthful spread - with tomatoes and sunflower seeds and other optional ingredients to make it even more nutritious!
100-125 g dried tomatoes
100 g sunflower seeds
1 tsp vegetable broth powder, optional
Oregano fresh or dried, optional
Rosemary fresh or dried, optional
Fresh or granulated garlic , optional
Chili flakes optional
Plant based recipes and Expert Insights!