What is something most people don’t know or would be surprised to learn, about you?
What motivates/inspires you?
Other runners of course! Hearing stories of how people’s lives have been changed for the better by introducing a lifestyle of health and wellness is mind blowing!
Tell us more about your nutritional philosophy
Eat clean, perform clean. I stay away from all foods with added chemicals and preservatives. In addition, I steer away from added sugars and get my sugars through natural means. For years I suffered from GI stress and eliminating dairy, gluten and processed foods really helped me feel better and perform better.
Where are the best places to follow you online?
Facebook: Mary Catherine