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Amrita Health Foods

Pumpkin Seeds - Roasted and Unsalted

Pumpkin Seeds - Roasted and Unsalted

Regular price $8.99 USD
Regular price Sale price $8.99 USD
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Amrita Foods takes pride in roasting the finest pumpkin seeds in the business with our handcrafting and slow-roasting techniques. We take premium, double-A shine skin pumpkin seeds and gently roast them making a product that is great for snacking or adding to your favorite salad or trail mix. These seeds are high in protein, phosphorus, and iron, and when you buy them from Amrita Foods they are guaranteed fresh, often having been roasted the same day we ship them out!

Pumpkin seeds are the best plant-based source of protein. 1 cup provides 12 grams of protein. These are also excellent sources of omega-3 fatty acids, fiber, and essential minerals. Use them to boost your pasta dishes, cereals and oatmeal, trail mixes, smoothies, and salads.


Pumpkin Seed


14 servings per container, Serving Size (33g)

Amount per serving: Calories 160, Total Fat 13g (20% DV), Saturated Fat 2.5g (13% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 10mg (0% DV), Total Carbohydrates 2g (1% DV), Dietary Fiber 3g (12% DV), Sugars1g, Protein 8g (16% DV) *Percent Daily Values are based on a 2,000-calorie diet.

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Made In Our Dedicated Bakery

Our bakery is free from Gluten, Dairy,
Peanuts, Treenuts, Soy and Eggs.

This means all our snacks are school safe!