Pumpkin Seeds - Roasted and Unsalted

Amrita Foods takes pride in roasting the finest pumpkin seeds in the business with our handcrafting and slow-roasting techniques. We take premium, double-A shine skin pumpkin seeds and gently roast them making a product that is great for snacking or adding to your favorite salad or trail mix. These seeds are high in protein, phosphorus, and iron, and when you buy them from Amrita Foods they are guaranteed fresh, often having been roasted the same day we ship them out!

Pumpkin seeds are the best plant-based source of protein. 1 cup provides 12 grams of protein. These are also excellent sources of omega-3 fatty acids, fiber, and essential minerals. Use them to boost your pasta dishes, cereals and oatmeal, trail mixes, smoothies, and salads.