Recipes
Energizing Green Smoothie with Pineapple Chia
On the inside, pineapples have a very sweet and rich flavor loaded with vitamin A and C, fiber, potassium, phosphorous and calcium. They are also low in calories and contain...
Energizing Green Smoothie with Pineapple Chia
On the inside, pineapples have a very sweet and rich flavor loaded with vitamin A and C, fiber, potassium, phosphorous and calcium. They are also low in calories and contain...
Banana & Chia Sushi
image credit Ingredients: Nutella or Nutiva Dark Chocolate Spread ½ tbsp. crushed toasted coconut 1 tbsp. chia seeds Directions: Peel the banana and place on a plate. Using a...
Banana & Chia Sushi
image credit Ingredients: Nutella or Nutiva Dark Chocolate Spread ½ tbsp. crushed toasted coconut 1 tbsp. chia seeds Directions: Peel the banana and place on a plate. Using a...
Coconut Rice Pudding
image credit If you are looking for a delicious, sweet treat, dairy-free and nut-free, then I have a great recipe for you! This wonderful recipe will treat your sweet tooth...
Coconut Rice Pudding
image credit If you are looking for a delicious, sweet treat, dairy-free and nut-free, then I have a great recipe for you! This wonderful recipe will treat your sweet tooth...
Acai Bowl
image credit Açaí helps increase antioxidant levels to aid in neutralizing damaging free radicals, boosts energy levels, supports the immune system and promotes a healthy digestive system. With all of...
Acai Bowl
image credit Açaí helps increase antioxidant levels to aid in neutralizing damaging free radicals, boosts energy levels, supports the immune system and promotes a healthy digestive system. With all of...
Sesame Kale Salad with Slivered Almonds
(image credit) Kale is one of the most nutrient dense foods. It’s a great source of Vitamin A, Vitamin K, Vitamin C, Vitamin B6, Manganese, Calcium, Copper, Thiamin, Riboflavin, Niacin,...
Sesame Kale Salad with Slivered Almonds
(image credit) Kale is one of the most nutrient dense foods. It’s a great source of Vitamin A, Vitamin K, Vitamin C, Vitamin B6, Manganese, Calcium, Copper, Thiamin, Riboflavin, Niacin,...