Mango Coconut Oatmeal

March 07, 2022

This Mango Coconut Oatmeal is a healthful, plant-based recipe that is so quick and easy to prepare, it makes an ideal breakfast or snack for you and your family!
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Lemon & Raspberry Cake

January 23, 2022

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Strawberry Vegan Panna Cotta

January 23, 2022

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Fruit Kebabs with Coconut Yogurt Dip

January 23, 2022

These are perfect desserts for Memorial Day, Fourth of July cookout or even as a fruity summer snack idea. Serve these rainbow fruit kebabs on their own, feed a crowd or assemble in the morning for a ready-to-eat snack for kids. Fun, simple, healthy--and best of all—no cooking involved!
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Vegan Mango Coconut Energy Bites

January 23, 2022

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Paleo Blueberry Cheesecake

January 23, 2022

Enjoy a healthful guilt-free dessert with this Paleo Blueberry Cheesecake. You can remove the nuts if you want it nut-free or check our gluten-free recipes!
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Turmeric Tea Latte with Coconut Milk

January 22, 2022

Turmeric is a superfood used for centuries for its antioxidants and anti-inflammatory properties. This latte is made from coconut milk (or almond milk) which you can drink hot or cold.
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Overnight Chia Seed Pudding

January 22, 2022

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Banana & Chia Sushi

January 22, 2022

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Coconut Rice Pudding

January 22, 2022

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Acai Bowl

January 22, 2022

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Chia and Blueberry Smoothie

January 22, 2022

This is a very healthful and powerful smoothie, with the combination of superfoods, chia, flax and berries.Chia seeds alone are full of important nutrients.  They’re an excellent source of omega-3 fatty acids, antioxidants, fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against various diseases.

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