This Mango Coconut Oatmeal is a healthful, plant-based recipe that is so quick and easy to prepare, it makes an ideal breakfast or snack for you and your family!
These are perfect desserts for Memorial Day, Fourth of July cookout or even as a fruity summer snack idea. Serve these rainbow fruit kebabs on their own, feed a crowd or assemble in the morning for a ready-to-eat snack for kids. Fun, simple, healthy--and best of all—no cooking involved!
Enjoy a healthful guilt-free dessert with this Paleo Blueberry Cheesecake. You can remove the nuts if you want it nut-free or check our gluten-free recipes!
Turmeric is a superfood used for centuries for its antioxidants and anti-inflammatory properties. This latte is made from coconut milk (or almond milk) which you can drink hot or cold.
This is a very healthful and powerful smoothie, with the combination of superfoods, chia, flax and berries.Chia seeds alone are full of important nutrients. They’re an excellent source of omega-3 fatty acids, antioxidants, fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against various diseases.
