keto

These are perfect desserts for Memorial Day, Fourth of July cookout or even as a fruity summer snack idea. Serve these rainbow fruit kebabs on their own, feed a crowd or assemble in the morning for a ready-to-eat snack for kids. Fun, simple, healthy--and best of all—no cooking involved!

Here's how to make Blueberry Breakfast Protein Cookies! Perfect for quick bites and kids will sure dig this easy, healthy, and delicious treat!

Strawberries are very low in saturated fat, cholesterol and sodium. They’re a good source of folate, potassium, dietary fiber, vitamin C and manganese.

No matter what combination you choose, this salty and sweet duo is sure to satisfy every time.

On the inside, pineapples have a very sweet and rich flavor loaded with vitamin A and C, fiber, potassium, phosphorous and calcium. They are also low in calories and contain Bromelain, an enzyme that helps in the breakdown of protein in the digestive system. Bromelain has also anti-inflammatory, anti-clotting and anti-cancer properties.