Recipes

mango blueberries strawberries coconut yogurt

Fruit Kebabs with Coconut Yogurt Dip

These are perfect desserts for Memorial Day, Fourth of July cookout or even as a fruity summer snack idea. Serve these rainbow fruit kebabs on their own, feed a crowd...

Fruit Kebabs with Coconut Yogurt Dip

These are perfect desserts for Memorial Day, Fourth of July cookout or even as a fruity summer snack idea. Serve these rainbow fruit kebabs on their own, feed a crowd...

blueberry muffin protein cookie

Blueberry Muffin Protein Cookie Recipe

Here's how to make Blueberry Breakfast Protein Cookies! Perfect for quick bites and kids will sure dig this easy, healthy, and delicious treat!

Blueberry Muffin Protein Cookie Recipe

Here's how to make Blueberry Breakfast Protein Cookies! Perfect for quick bites and kids will sure dig this easy, healthy, and delicious treat!

dairy free nut milk oats

Gluten & Dairy Free Nut Milk with Oats

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Gluten & Dairy Free Nut Milk with Oats

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dark chocolate strawberry snack bark

Strawberry Chocolate Bark

Strawberries are very low in saturated fat, cholesterol and sodium. They’re a good source of folate, potassium, dietary fiber, vitamin C and manganese. No matter what combination you choose, this...

Strawberry Chocolate Bark

Strawberries are very low in saturated fat, cholesterol and sodium. They’re a good source of folate, potassium, dietary fiber, vitamin C and manganese. No matter what combination you choose, this...

green smoothie pineapple chia

Energizing Green Smoothie with Pineapple Chia

On the inside, pineapples have a very sweet and rich flavor loaded with vitamin A and C, fiber, potassium, phosphorous and calcium. They are also low in calories and contain...

Energizing Green Smoothie with Pineapple Chia

On the inside, pineapples have a very sweet and rich flavor loaded with vitamin A and C, fiber, potassium, phosphorous and calcium. They are also low in calories and contain...

acai chia coconut smoothie bowl

Acai Bowl

image credit Açaí helps increase antioxidant levels to aid in neutralizing damaging free radicals, boosts energy levels, supports the immune system and promotes a healthy digestive system. With all of...

Acai Bowl

image credit Açaí helps increase antioxidant levels to aid in neutralizing damaging free radicals, boosts energy levels, supports the immune system and promotes a healthy digestive system. With all of...