Recipes

sunflower seed salad superfood

Super Salad with Sunflower Seeds

Your guilt-free super salad that is heavy on nutrition but not on calories!

Super Salad with Sunflower Seeds

Your guilt-free super salad that is heavy on nutrition but not on calories!

blue potato salad

Blue Potato and Beetroot Salad

This Blue Potato and Beetroot Salad is good for you whether you are on a diet or not! A gluten-free, nut-free DASH Diet recipe that is great to have anytime...

Blue Potato and Beetroot Salad

This Blue Potato and Beetroot Salad is good for you whether you are on a diet or not! A gluten-free, nut-free DASH Diet recipe that is great to have anytime...

tomato avocado rocket salad

Tomato and Avocado Salad

Health buffs will love this simple yet fulfilling DASH DIET recipe! With this Tomato and avocado goodness in one salad dish, you can't go wrong.

Tomato and Avocado Salad

Health buffs will love this simple yet fulfilling DASH DIET recipe! With this Tomato and avocado goodness in one salad dish, you can't go wrong.

tofu goulash

Hearty Smoked Tofu Goulash

Enjoy a filling soup without filling you with guilt! This Hearty Smoked Tofu Goulash will surely satisfy your hunger pangs.

Hearty Smoked Tofu Goulash

Enjoy a filling soup without filling you with guilt! This Hearty Smoked Tofu Goulash will surely satisfy your hunger pangs.

fruity tomato gazpacho vegan

Fruity Veggie Gazpacho with Hummus

Looking for a healthful, guilt-free dish? Enjoy this Fruity Veggie Gazpacho with Hummus recipe, it is filling, nut-free and good for your hunger cravings!

Fruity Veggie Gazpacho with Hummus

Looking for a healthful, guilt-free dish? Enjoy this Fruity Veggie Gazpacho with Hummus recipe, it is filling, nut-free and good for your hunger cravings!

kale almond salad

Sesame Kale Salad with Slivered Almonds

(image credit) Kale is one of the most nutrient dense foods. It’s a great source of Vitamin A, Vitamin K, Vitamin C, Vitamin B6, Manganese, Calcium, Copper, Thiamin, Riboflavin, Niacin,...

Sesame Kale Salad with Slivered Almonds

(image credit) Kale is one of the most nutrient dense foods. It’s a great source of Vitamin A, Vitamin K, Vitamin C, Vitamin B6, Manganese, Calcium, Copper, Thiamin, Riboflavin, Niacin,...