Recipes

nut-free chia sunflower seeds granola

Nut-free Breakfast Granola

Want more healthful options for breakfast? This nut-free Breakfast Granola is a feel-good dish that gives you the fullness minus the guilt!

Nut-free Breakfast Granola

Want more healthful options for breakfast? This nut-free Breakfast Granola is a feel-good dish that gives you the fullness minus the guilt!

sunflower seed butter recipe

Sunflower Seed Butter

This 7-ingredient sunflower butter contains a ton of essential amino acids, protein, fiber, and healthy fats. Spread it on top of your protein bar, overnight oats or your favorite toast.

Sunflower Seed Butter

This 7-ingredient sunflower butter contains a ton of essential amino acids, protein, fiber, and healthy fats. Spread it on top of your protein bar, overnight oats or your favorite toast.

vegan chia pudding

Quick & Easy Vegan Chia Pudding

Looking for a sweet vegan treat packed with powerfoods? Look no further than our quick and easy vegan chia pudding. This delicious recipe will blow your socks off--and also satisfy...

Quick & Easy Vegan Chia Pudding

Looking for a sweet vegan treat packed with powerfoods? Look no further than our quick and easy vegan chia pudding. This delicious recipe will blow your socks off--and also satisfy...

blueberry muffin protein cookie

Blueberry Muffin Protein Cookie Recipe

Here's how to make Blueberry Breakfast Protein Cookies! Perfect for quick bites and kids will sure dig this easy, healthy, and delicious treat!

Blueberry Muffin Protein Cookie Recipe

Here's how to make Blueberry Breakfast Protein Cookies! Perfect for quick bites and kids will sure dig this easy, healthy, and delicious treat!

nut free veggie noodles

Veggie Noodles with Sunflower Butter Dressing

Make a healthfully delicious noodle dish using any of our recommended vegetables. Use a spiralyzer or peeler to create your noodles, use an equally nutritious dressing.

Veggie Noodles with Sunflower Butter Dressing

Make a healthfully delicious noodle dish using any of our recommended vegetables. Use a spiralyzer or peeler to create your noodles, use an equally nutritious dressing.