Recipes

dairy free nut milk oats

Gluten & Dairy Free Nut Milk with Oats

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Gluten & Dairy Free Nut Milk with Oats

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blueberry sunflower butter cheesecake

Paleo Blueberry Cheesecake

Enjoy a healthful guilt-free dessert with this Paleo Blueberry Cheesecake. You can remove the nuts if you want it nut-free or check our gluten-free recipes!

Paleo Blueberry Cheesecake

Enjoy a healthful guilt-free dessert with this Paleo Blueberry Cheesecake. You can remove the nuts if you want it nut-free or check our gluten-free recipes!

nut free veggie noodles

Veggie Noodles with Sunflower Butter Dressing

Make a healthfully delicious noodle dish using any of our recommended vegetables. Use a spiralyzer or peeler to create your noodles, use an equally nutritious dressing.

Veggie Noodles with Sunflower Butter Dressing

Make a healthfully delicious noodle dish using any of our recommended vegetables. Use a spiralyzer or peeler to create your noodles, use an equally nutritious dressing.

overnight chia apricot pudding

Overnight Chia Seed Pudding

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Overnight Chia Seed Pudding

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banana chia seeds sushi

Banana & Chia Sushi

image credit Ingredients: Nutella or Nutiva Dark Chocolate Spread ½ tbsp. crushed toasted coconut 1 tbsp. chia seeds   Directions: Peel the banana and place on a plate.  Using a...

Banana & Chia Sushi

image credit Ingredients: Nutella or Nutiva Dark Chocolate Spread ½ tbsp. crushed toasted coconut 1 tbsp. chia seeds   Directions: Peel the banana and place on a plate.  Using a...

apple avocado spinach smoothie

Apple and Spinach Creamy Green Smoothie

image credit This creamy green smoothie is a powerhouse of nutrition that is simple to put together from local farmers market ingredients. It’s full of iron, potassium, vitamins, and proteins. ...

Apple and Spinach Creamy Green Smoothie

image credit This creamy green smoothie is a powerhouse of nutrition that is simple to put together from local farmers market ingredients. It’s full of iron, potassium, vitamins, and proteins. ...