Recipes

No-cheese Cheese Sticks

March 08, 2022

You love cheese but need to stay away from it - then we have the perfect recipe for you! Here is how to make cheese sticks without cheese!

Raw Cocoa & Almonds Energy Balls

March 07, 2022

Breakfast or Snacks Plant-Based Recipes Vegan Vegetarian

Ditch the junk food and have more nutritious snacks! This Raw Cocoa & Almonds Energy Balls is something you would have no guilt munching on!

Colorful Whole Grain Spaghetti with Sunflower Seeds

March 07, 2022

Lunch or Dinner Nut-free Sunflower Seeds Vegan Vegetarian

If you want a healthier version of the classic spaghetti we all love, here is a recipe for you - Whole Grain Spaghetti with Sunflower Seeds!

Super Salad with Sunflower Seeds

March 07, 2022

Mediterranean Nut-free Soups & Salads Sunflower Seeds Superfoods Vegan Vegetarian

Your guilt-free super salad that is heavy on nutrition but not on calories!

Vegan Sunflower Seed & Tomato Spread

February 06, 2022

Breakfast or Snacks Gluten-free Nut-free Sunflower Seeds Superfoods Vegan Vegetarian

This is a quick and easy healthful spread - with tomatoes and sunflower seeds and other optional ingredients to make it even more nutritious!

Spirulina Mermaid Bowl

February 06, 2022

Blueberries Chia Seeds Desserts Spirulina Vegan Vegetarian

Low-carb Sunflower Seed Bread

January 30, 2022

Breakfast or Snacks Sunflower Seeds Superfoods Vegan Vegetarian

Avocado & Spirulina Dip

January 30, 2022

Breakfast or Snacks Spirulina Vegan Vegetarian

Avocados are an excellent source of source of potassium, folate, fibre,, and monounsaturated fats, which helps protect against heart disease. This combined with spirulina makes this dip healthful!

Blue Spirulina Smoothie Bowl

January 29, 2022

Chia Seeds Desserts Spirulina Vegan Vegetarian

Blue Potato and Beetroot Salad

January 23, 2022

DASH Diet Gluten-free Nut-free Soups & Salads Vegan Vegetarian

This Blue Potato and Beetroot Salad is good for you whether you are on a diet or not! A gluten-free, nut-free DASH Diet recipe that is great to have anytime of the day.