You love cheese but need to stay away from it - then we have the perfect recipe for you! Here is how to make cheese sticks without cheese! Read More
Ditch the junk food and have more nutritious snacks! This Raw Cocoa & Almonds Energy Balls is something you would have no guilt munching on!
If you want a healthier version of the classic spaghetti we all love, here is a recipe for you - Whole Grain Spaghetti with Sunflower Seeds! Read More
Your guilt-free super salad that is heavy on nutrition but not on calories! Read More
This is a quick and easy healthful spread - with tomatoes and sunflower seeds and other optional ingredients to make it even more nutritious! Read More
Avocados are an excellent source of source of potassium, folate, fibre,, and monounsaturated fats, which helps protect against heart disease. This combined with spirulina makes this dip healthful! Read More
This Blue Potato and Beetroot Salad is good for you whether you are on a diet or not! A gluten-free, nut-free DASH Diet recipe that is great to have anytime of the day. Read More
Health buffs will love this simple yet fulfilling DASH DIET recipe! With this Tomato and avocado goodness in one salad dish, you can't go wrong. Read More