Avocados are an excellent source of source of potassium, folate, fibre,, and monounsaturated fats, which helps protect against heart disease. This combined with spirulina makes this dip healthful!
This Blue Potato and Beetroot Salad is good for you whether you are on a diet or not! A gluten-free, nut-free DASH Diet recipe that is great to have anytime of the day.